CERTIFIED FITNESS TRAINERS

Weight loss      Tone Muscle    Increase Energy       Endurance     Nutritional Counseling      Strength Training
 

Come down and meet with our friendly personal trainers to help you set specific goals and achieve them.

Realistic and reasonable rates available for personal training.

Free First Workout Session to ALL new members.

Not sure what you want to do, or short on time?

Try out our DVD collection to help you reach your goals.  Use our equipment, our space, and our DVD's.  Our DVD selection includes: P90X, Insanity, Billy Blanks Taebo, Jillian Michaels 30 Day Shred, Pilates, Yoga, and many more.